Sometimes in my blog posts I mention the “vegetablarian” in my life. Please allow me to officially introduce Tanya Leake of Embody Well! My friend and fellow samba loverĀ invited me into her kitchen for an episode of her YouTube series “Grub and Groove” where she teaches you how to cook a tasty, healthy dish along with some dance moves! I had so much fun filming this with her. And I hope you all enjoy watching. Try this recipe. Is is DELICIOUS!

Please keep your eyes open. She is about to drop a book. I can not WAIT to read it!! And I know you will love it too!